Emprove
Fitness

Hello, I'm Emma

Certified Personal Trainer and Online Coach

I'm a ladies-only personal trainer & lifestyle coach, passionate about helping women sculpt their bodies and rocket their confidence.

I believe that every woman deserves to feel strong, confident & capable in her own skin.

Let's work together to unleash your full potential and achieve your fitness goals!

Options for everyone

With packages available to suit everyone, you can do face to face sessions with me in;

I also offer online only packages so you can

complete from your own gym

Didn't feel self concious at all in my bikini

I made it up and down the Munro without my knees aching!

my mental resilience is better compared to this time last yearr

I wore shorts to the gym! I've not felt confident to show my legs in a long time"

I'm happier than I've felt in a long time & feel like I have a purpose that's more than just "mum"

My husband has turned into a teenage boy style s*x pest!